Reflexology: Does it tickle?

One of the many questions I get asked is, "Does it tickle?" No it shouldn't, as it is all about the pressure points in the foot, which when stimulated provide physical and emotional wellbeing. History of Reflexology Reflexology has been…

Lower Back Pain

At some point in everyones life they will likely suffer back pain of various degrees, some people more than others. Why this is, is not fully understood. Continued research allows us to gradually develop a better understanding. For instance 15…

Why get your horse massaged?

When I tell people that I am qualified to massage both humans and horses, I often get asked, "Why would you massage a horse?" I never get asked, "Why massage a human?" As a result I often want to throw…

It is time to sort those injuries out

The end of the hockey season is upon us, our bodies are starting to feel the accumulation of all the hard work put in. Mentally and physically fatigue is starting to show, now is the time to allow yourself to…

Balanced Rider

When we ride our trusty stead, we try and develop balance, straightness and suppleness in our horse so that they can carry us more effectively and efficiently. However, how often as a rider do you develop your own balance, straightness…

What is K-Tape all about?

What is K-Tape all about? Most people have heard of K-tape (kinesiology tape), or at least seen athletes wearing it. There is a strong belief with some that tape is used for injuries (which it can be), and as a…

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