Short blog about pain and its individuality
🗞️ Blog
Prescribing movement!: Moving and work
Short article on increasing movement when working
Travelling around!
This last year has been an interesting one, to say the least. I am very thankful to be back working with humans. While it has been tough not being able to work properly during all the lockdowns. It did give…
Core Myths
Misconception on what muscles are core muscles There is a misconception that the abdominals (the ones that look like a 6 pack) are core muscles but this is not the case. The deep core muscles which can often be overlooked…
Essential Kit Bag: Spikey Balls!
Spikey balls are an essential item for your kit bag to help reduce muscle tension
Returning to Sport After Lockdown
A few pointers on how to get ready for returning to sport after lockdown to help reduce getting injured.
Changes Ahead!
Know your Therapist!
How to tell the differences between equine chiropractor, vet physiotherapist, equine massage therapist and bodyworker
Ways to get through lockdown 3
A few ways to get through lockdown 3 with some positive thinking and structure
Part 2: Core Exercises for your horse
Short article on exercises that will help develop strong and resilient core muscles for your horse
Lightspeed Sports Recovery 