Foot – Lightspeed Sports Recovery

The Importance of Sporting Footwear: Are you wearing the right fitting shoes?

Posted by Pollyanna FitzGeraldon 30th Dec 202030th Dec 2020in Anatomy, Biomechanics, Human, Injury and RehabLeave a comment

A small article about footwear for sports why it is important it fits and how to get the right fit

Feet the foundation of movement: Part three keeping your feet happy

Posted by Pollyanna FitzGeraldon 11th Sep 202021st Sep 2020in Anatomy, Biomechanics, Human, Injury ManagementLeave a comment

Video on exercises to help keep your feet supple and strong

Stress Fractures

Posted by Pollyanna FitzGeraldon 7th Sep 20207th Oct 2020in Anatomy, Biomechanics, Human, Injury and Rehab, Injury ManagementLeave a comment

How are stress fractures are formed, who is at risk and how to reduce the risk of them developing

Feet the foundation of movement: Part two Injuries

Posted by Pollyanna FitzGeraldon 4th Sep 202021st Sep 2020in Anatomy, Biomechanics, Human, Injury and Rehab1 Comment

Part 2 on feet and the injuries that could be sustained to them

Feet the foundation of movement: Part one anatomy and function

Posted by Pollyanna FitzGeraldon 28th Aug 202019th Jan 2022in Anatomy, Biomechanics, Human2 Comments

First part of a series on feet looking at the anatomy and function of these complex apparatus

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