A small article about footwear for sports why it is important it fits and how to get the right fit
Tag: Foot
Feet the foundation of movement: Part three keeping your feet happy
Video on exercises to help keep your feet supple and strong
Stress Fractures
How are stress fractures are formed, who is at risk and how to reduce the risk of them developing
Feet the foundation of movement: Part two Injuries
Part 2 on feet and the injuries that could be sustained to them
Feet the foundation of movement: Part one anatomy and function
First part of a series on feet looking at the anatomy and function of these complex apparatus
