Prescribing movement!: Moving and work

Short article on increasing movement when working

Essential Kit Bag: Spikey Balls!

Spikey balls are an essential item for your kit bag to help reduce muscle tension

Returning to Sport After Lockdown

A few pointers on how to get ready for returning to sport after lockdown to help reduce getting injured.

Part 2: Core Exercises for your horse

Short article on exercises that will help develop strong and resilient core muscles for your horse

4 Things you can do to help your muscles during lockdown 3

4 things that might help reduce any muscle soreness and tension from lockdown 3

Part one: Core Muscles of the Horse

Short discussion about the muscles that make up a horses core, location and function.

Happy Hamstrings

A blog on potential causes of hamstring issues and video of exercises that might help

Equine Pain: Are we missing the signs?

Article on equine behaviours that could point towards pain or discomfort. Introduction of the ridden horse pain ethogram by Sue Dyson and colleagues

Injuries: Overuse

A small blog about what overuse injuries are and ways to reduce there risk

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