Misconception on what muscles are core muscles There is a misconception that the abdominals (the ones that look like a 6 pack) are core muscles but this is not the case. The deep core muscles which can often be overlooked…
A few pointers on how to get ready for returning to sport after lockdown to help reduce getting injured.
Short article on exercises that will help develop strong and resilient core muscles for your horse
Short discussion about the muscles that make up a horses core, location and function.
A blog on potential causes of hamstring issues and video of exercises that might help
A short blog about how to tape your knee if you have patella maltracking or knee pain
Chines acupressure and how it might help your horse as part of a bodywork/massage session
Video on exercises to help keep your feet supple and strong
What is Horse Pilates? A little insight into what horse Pilates
The last part of Willows treatment and recovery from her lameness