Short blog about pain and its individuality
Tag: Wellbeing
Prescribing movement!: Moving and work
Short article on increasing movement when working
Essential Kit Bag: Spikey Balls!
Spikey balls are an essential item for your kit bag to help reduce muscle tension
Returning to Sport After Lockdown
A few pointers on how to get ready for returning to sport after lockdown to help reduce getting injured.
Know your Therapist!
How to tell the differences between equine chiropractor, vet physiotherapist, equine massage therapist and bodyworker
Ways to get through lockdown 3
A few ways to get through lockdown 3 with some positive thinking and structure
4 Things you can do to help your muscles during lockdown 3
4 things that might help reduce any muscle soreness and tension from lockdown 3
Musculoskeletal pain: Potential causes in horses
Small blog about possible cause of musculoskeletal pain in horses
Stress fractures and the female triad
A brief discussion about why female athletes may suffer from stress fractures. The female triad talks about the interaction of diet, menstrual cycle and bone density on female athletes health and wellbeing
Equine Joint Supplements
Joint supplements, risk factors of osteoarthritis and joint damage and what needs to be present in a joint supplement for it to be effective
Lightspeed Sports Recovery 